Introducing Yin Yoga!
Saturday, March 12. 12pm
The Yin to the Bikram Yang, come and experience the perfect compliment to our regular 90 minute class. Yin consist of a series of deep stretching postures designed to reach the connective tissues increasing blood flow and flexibility.
Along with our regular classes 8, 10 & 4, the Yin class at noon and our Pilates class at 2:00 are now included in the regular class packages.
Whether you need a good sweat or a relaxing stretch, we got the place for you!