You can feel the excitement in the studio. Everyone has fitness in mind and where better to workout this time of year than the Hot Room! But your health is not a resolution, it’s a Lifestyle.
There is a reason so many resolutions fail, not because people don’t try, but because they lose the mindset of living healthy, eating right and being content with where they are in their journey.
That is how a regular yoga practice can change you. Our classes are challenging, but every time you enter the hot room, you re-affirm that lifestyle by being hydrated and prepared for class, working to the best of your ability, and leaving with the satisfaction of knowing you’re doing something good for yourself.
All of us at BYRM share your commitment and look forward to a New Year of health and happiness.
Are You Ready!