2015 © Bikram Yoga Rolling Meadows. Site by Karlfred.net

Our Certified Bikram Yoga Teachers

What is Bikram Yoga?

Who is Bikram?

Our Story

Our Certified Teachers

The Benefits of Practice

Every class is taught by a Bikram certified teacher. Twice a year Bikram provides an intensive 9-week training in Los Angeles, CA where hundreds of Bikram students gather from around the world to learn the Bikram method of teaching. The 500 hours of study includes anatomy, physiology, nutrition, discussions with Bikram, intensive posture clinics and posture development, and CPR certification. True Bikram yoga can only be learned in a studio taught by certified Bikram teachers.