PRANAYAMA
BREATHING
 


PRANAYAMA
BREATHING


HALF MOON
HANDS TO FEET


AWKWARD


EAGLE


STANDING
HEAD TO KNEE


STANDING BOW


BALANCING STICK


STANDING SEPARATE
LEG STRETCHING
 


TRIANGLE


STANDING SEPARATE LEG HEAD TO KNEE


TREE


TOE STAND


SAVASANA


WIND REMOVING
 
 


SIT UP


COBRA


LOCUST


FULL LOCUST
 
 


BOW


FIXED FIRM


HALF TORTOISE


CAMEL


RABBIT


HEAD TO KNEE
AND STRETCHING


SPINE TWIST


BLOWING IN FIRM